Anyway, all of this activity has forced me to compartmentalize my thoughts and intensely focus on one thing at a time. I usually don't like to be so intense, but hey- desperate times call for desperate measures, right? Here are my tips for getting work done when it's crunch time:
- Prioritize: Make a list and check things off. You'll spend less time periodically freaking about what you have to do and more time getting things done.
- Tune In: Turn on an upbeat song while you make your to do list. Get your mind in the zone (I recommend "Roar" by Katy Perry or "Royals" by Lorde).
- Take the Stairs: A quick walk- preferably outside in the fresh air- will get the blood pumping and your brain working.
- Reward Yourself: Take a break every hour or so. Come up with rewards that take about 15-20 minutes. My favorite reward? Painting my nails or making a new playlist. Coming up with rewards you really want make you work more efficiently and also make your to do list a little less daunting.
- Fuel Your Brain: Take 30-60 minutes for a meal with a good friend during your work session. Have a meal with someone who makes you laugh and calms you down. You'll return to your to do list with renewed energy.
And a few don'ts...
- Don't rely on caffeine: Okay, so maybe I am addicted to coffee (aren't we all!?), but to avoid getting the jitters, drink a glass of water for every cup of coffee (or shot of espresso) you sip. You'll stay hydrated.
- Don't study with your BFF: Well if you do, make sure you've got some noise-canceling headphones. Make your Buzzfeed/Thought Catalog sessions your break, not an interruption.
- Don't forget to sleep: Nothing makes me unproductive like lack of sleep. Get those 7(ish)-9(ish) hours. If you have trouble sleeping, you can read my post about it here.
Happy Thursday! It's almost the weekend! (Yippee!)
xoxo